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Kind words

I can you tell them that Breathwork, Mental Fitness and my coaching is great! But I prefer my clients to tell you all about it. Check it out below.

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Michelle Point

President of the Balanced group

& Assistant Director Human Resources at Sofitel Legend The Grand

"Giving our ambassadors the tools to unwind and familiarize with mindfulness meditation was our goal to help them feel at their best.


Combining workshop, challenge & classes, Destress lab exceeded our expectations: creating awareness, inspiring motivation and encouraging practice.


We definetly recommend Destress lab!"

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